Check to make sure none of the medications you’re taking contain codeine or other opiates. But that's only if you're on a daily antihistamine for the long haul, which he doesn't recommend. Do you feel like you're doing everything "right" to lose weight but the pounds still aren't coming off? Eating anti-inflammatory foods also helps tremendously. Probiotics containing strains of Lactobacillus and Bifidobacterium are the most useful, as well as those containing the beneficial yeast Saccharomyces boulardii. Alternatives: "Occasionally taking an over-the-counter sleep aid shouldn't cause weight gain but if you find you need help for chronic insomnia talk to your doctor about prescription medications and lifestyle changes," he says. Borat's back, but does 'extreme comedy' really change minds or just push people away? Always check with your doctor before making any changes to your health routine.). But it’s an unfortunate side effect of many common medications. New Car Gadget Magically Removes Scratches & Dents, Do This To Permanently Fix Bad Posture (And Ease Back Pain), 23 Cool Products That Could Sell Out In 2020, 7 Common Medications That Can Contribute to Weight Gain. "But staying on an antihistamine long term isn't a great option for most people. voters head to polling stations in snap election, Poland's president tests positive for coronavirus, World Series Notebook: Urías, 4-0 in post-season, set for G4, 'He’s our guy:' Walker Buehler tosses gem as Dodgers dominate Game 3 and take 2-1 World Series lead vs. Rays, Dan + Shay Perform Award-Winning ‘I Should Probably Go To Bed’ At CMT Music Awards, 8 Ways to Embrace Your Beauty, Love Your Body and Feel More Confident, Could You Have Rosacea? Often this is accompanied by constipation as well. "The whole principle of taking insulin is to reduce sugars in the bloodstream and get them back into the tissues where they can do their job," notes Walker. Talk to your doctor about Levemir insulin, which may have fewer side effects. Below are some of the possible culprits. Luckily, there are non-hormonal birth control pills that are a great substitute and don’t cause bloating. In other words, if you’re going to stop taking them, don’t do it abruptly. Codeine is prevalent in all of these medicines and it enters your system through your GI tract, which in turn causes most of the bloating. "But that's generally seen with higher doses of the medication and longer treatment.". Depending on how much codeine you’ve been taking, you may need to wean yourself off gradually to avoid withdrawal symptoms. You may be healing your body at the expense of your waistline. Another factor may be that oral contraceptives can cause water retention—aka the dreaded belly bloat—which can make you feel like you've gained weight even though it's just water, he adds. "If you're taking an antihistamine on an as-needed basis for hay fever, for example, then any weight gain should be only temporary," he says. Alternatives: Discuss weight gain concerns with your physician and keep track of any upward movement on the scale. Here Are the Symptoms and Treatments, 15 Cookbooks We Love to Read Outside of the Kitchen, Bentley Has More Than 5,000 Options Just For The Interior, Party strategists brace for a long winter of cliffhangers in the Commons, US Coronavirus: Daily Covid-19 cases will hit six digits soon, expert warns, as US reports one-day high of more than 83,000 infections, Ant Group IPO pricing 'history's largest', says Alibaba's Jack Ma, Ranking all seven games for Week 1 of the Big Ten season, Brie and Nikki Bella Are Moving! Certain medications can cause people to gain weight rapidly. Foods high in fiber and resistant starch feed your microbes and help to promote species diversity, which can decrease dramatically after a course of antibiotics. Many common prescription drugs correlate with weight gain although it's hard to know whether they are the direct cause of the extra pounds or if they influence you to eat more and move less, he says. Weight gain. Researchers found that the shot was correlated with increased body fat in women and increased weight in women who were normal or overweight, according to a meta-analysis published in American Family Physician. An anti-inflammatory diet that excludes known causes of inflammation such as alcohol, refined sugars, processed grains, unhealthy fats, and poor-quality animal protein and focuses on large amounts of fresh organic vegetables, fruits, and healthy fats can help heal inflammation, keep you off steroids, and get rid of your bloat. While this isn’t as harsh of a side effect as some medications can have, it’s always best to be aware ahead of time of any medication side effects. Trial and error may be the best way to find the right antidepressant for you. For 101 other things that can bloat you and their solutions, read The Bloat Cure: 101 Solutions for Real and Lasting Relief. Talk to your physician about which drug may be best for you, whether you can try a nasal spray instead (which has more localized effects), and if you can take a break from antihistamines in the off-season, Walker says. 3. "And if your metabolic rate is going down, you are burning fewer calories and you may need to take precautions to not gain weight. Drink ginger tea – it has a soothing effect on the digestive system and can help to reduce gas and bloating associated with taking an antibiotic. "They are supposed to make you feel better, but as much as 10 to 15 percent of the population is prone to gain weight from these medications," Walker says. Certain oral medications for type 2 diabetes, such as glyburide (DiaBeta), glimepiride (Amaryl) and glipizide (Glucotrol), members of the sulfonylurea class, can lead to weight gain. "We know prednisone and cortisone steroids can cause weight gain and possibly water retention. Older beta-blockers that are given to lower blood pressure—including Tenormin, Lopressor (metoprolol), and Inderal (propranolol)—have a tendency to cause extra pounds to creep on, Dr. Aronne says. However, drugs that target dopamine, like Wellbutrin, have been linked with weight loss, he adds. Taking medications is inevitable at times but there are some medications that cause bloating. However, don't stop taking a (potentially life-saving) medication due to suspected side effects like weight gain. Yes. Because they suppress your adrenal glands’ production of native steroid hormones, if you’ve been prescribed steroids, taper them slowly. (Editor’s note: The opinions in this article are the author’s, as published by our content partner, and do not necessarily represent the views of Microsoft News or Microsoft. It can increase our appetite," says Walker. It seems that blocking histamine can also stimulate appetite, Walker says. Weight gain of more than 5 percent of your total body weight after starting BCP may be a sign of insulin resistance and should prompt a discussion with your doctor. "Just by the nature of what this drug does, lowering the heart rate, it's also lowering your metabolic rate," explains Walker. Still, weight gain can add other health woes such as metabolic syndrome and type 2 diabetes, so you do want to minimize it as much as possible, says Louis Aronne, MD, a weight-loss expert at NewYork-Presbyterian/Weill Cornell Medical Center. Keep track of any other symptoms you experience, any changes in your diet and any medications you take to help rule out or confirm potential causes. When a patient walks into my office complaining of bloating, the first place I look is their medicine cabinet. Diabetes medications including rosiglitazone (Avandia), pioglitazone (Actos), glyburide (Diabeta, Glynase), glipizide (Glucotrol), and insulin are all linked to some weight gain, Dr. Aronne says.